I’m originally from Delaware and Pennsylvania but have recently moved to the sunny shores of San Diego, CA where I feel most at ease. Here I am a small town health nerd, that loves to cook, workout, travel and seek adventure everywhere I go. Having battled with my own health issues throughout life I have developed a life long passion in helping myself and others achieve optimal wellness.

Professionally, I’m a Certified Nutrition Specialist (CNS), which means I take a holistic approach to your health, focusing on the underlying causes of your concerns, not just the symptoms. Unlike conventional dietitians who often focus on dietary management for specific diseases, my expertise lies in functional nutrition. This means I delve deeper, looking at how your gut health, hormones, lifestyle, and even your environment can be impacting your well-being.

For over 7 years, I’ve helped people find lasting solutions to chronic issues by identifying the root cause. Whether you’re battling fatigue, weight gain, or digestive troubles, I believe a personalized approach that addresses the “why” behind your struggles is key to unlocking your full potential. Together, we’ll work to create a plan that optimizes your health from the inside out, empowering you to take control of your well-being.