Harness Functional Nutrition to Get Better Results!

Feeling sluggish, bloated, and inflamed? The answer might be on your plate! I help clients unlock energy and well-being through targeted dietary shifts that optimize gut, brain, and whole body health.

  • Most major insurance plans accepted
  • Located in San Diego CA, Mount Airy MD, and Landenberg PA

What do you get by working with a nutritionist? 

Understand which foods are best for your body

Based on your labs and symptoms I’ll determine specific foods and meals that can therapeutically address your health issues. We dive deep into the specifics of meal prep, healthy eating, and solutions for challenging circumstances. 

Make changes at your own pace

I’ll create a comprehensive health optimization plan involving exercise, sleep, stress management, and environmental health. Step by step, I’ll guide you on how to implement behavior changes at a pace that feels right for you. 

Get results and take charge of your life

With more knowledge, energy and freedom you will find it easy to live your life as your best self. Enjoy food and your favorite things in a way that is designed for life-long healthy living. Say goodbye to the chronic issues keeping you from living your best life. 

Functional nutrition follows a holistic root-cause approach, but it’s so much more than that! 

Get all your questions answered!

Book a free 15-minute appointment now!

Check out my free E-Books!

These FREE E-Book collection will guide you through 5 steps of deciphering gut, brain, hormone, immune, and metabolic health concerns.

Health Victories

“I thought I was doing everything right. Unlike other programs and I diet plans I have been on, Thomas started with MY facts. He had me get in-depth bloodwork and a food sensitivity test done. Come to find out, I wasn’t eating foods with balance nutrients and, more importantly, I found out that I had extreme sensitivities. I couldn’t believe it when in about two weeks I had dropped over 10lbs and 3% body fat. It is so nice to get off the hamster wheel of doing what I thought was right but not seeing any results.”

Austin K.

I really enjoyed working with you and your style of engagement. You helped me build up my knowledge base so I could continue eating for optimal health, despite my food intolerances. The recommended supplements, advice about gut health to manage Inflammation, health apps, and tips really helped me take charge of my nutrition. I feel 100 percent better now than I did 6 months ago and have you to thank forgetting me on the right path. 

Mary B.

“I have suffered from chronic stomach issues for many years. Working with Thomas, I saw almost immediate improvements as we quickly identified my food sensitivities, modified my diet by replacing problem foods with alternate sources, and worked to improve my general nutrition. I wish I had consulted with him sooner.”

John M.

“I was dealing with chronic gut issues that really inhibited my social and professional life and Thomas found a way to make them disappear. I learned so much and now my issues are gone! This was seriously worth every penny and I wish I did it sooner.”

Gianni H.

“I was dealing with chronic acne and really weird symptoms for years. A friend told me about Thomas and I was sold when he seemingly knew exactly what to do about it. He walked me through a diet/lifestyle shift and my face has entirely cleared up! I feel so much more confident now. Thomas is a god send.”

Lauren F.

“I was getting nowhere with my SIBO for so long. Thomas helped me uncover the reasons I wasn’t making any progress, which ironically no other doctor could do for me. He helped me create a diet and protocol, and he really listened which made me feel really comfortable. It’s a shame that more providers can’t approach healthcare like he does. I’ve learned so much, and this has truly changed my life.”

Kat C.

“I’ve struggled with arthritis and inflammation for years, taking medications that sometimes don’t work. After working with Thomas, my diet and lifestyle has completely shifted and I started noticing improvement within two weeks. Now only 2 months later I am completely pain free! The personalized approach Thomas uses has changed my life, where no other doctor could.”

Alan S.