Functional Nutrition Services
My Consults
Initial Consult
120 min session
In your initial consultation, we take a deep dive into your health story. This extended session is designed to uncover the root causes of your symptoms through a functional medicine lens. We explore your full health history, lifestyle, nutrition, and emotional well-being to identify patterns, imbalances, and potential triggers.
You’ll receive:
A Functional Medicine Evaluation: We go beyond your symptoms to explore the interconnected systems of your body—gut, brain, hormones, immune system, detox pathways, and more—using a timeline and systems-based approach.
Clinical Interpretation of Your Primary Concerns: I help you make sense of your symptoms by identifying patterns and connections that are often missed in conventional care. Together, we prioritize the most important areas to address first.
Recommendations for Functional Lab Testing (if appropriate): Based on your goals and presentation, we’ll discuss any advanced testing that could give us clearer insight—such as gut microbiome analysis, hormone panels, nutrient deficiencies, or inflammatory markers.
Initial Personalized Nutrition + Lifestyle Recommendations: You’ll leave with targeted, actionable steps that support your healing—including food, supplement, and habit recommendations aligned with your priorities.
Discussion of Ongoing Support Packages: We’ll review the support options available, including packages that provide guidance, education, and accountability over the course of your healing journey.
Follow Up Consult
60-90 min session
Follow-up sessions are where we build momentum. These sessions are designed to track your progress, refine your plan, and address new insights or changes in your health.
In each session, we’ll:
Review Your Progress + Response to Interventions: We assess how your body is responding to dietary changes, supplements, and lifestyle strategies, and make necessary adjustments based on your feedback and clinical outcomes.
Interpret Lab Results (if testing was done): If you completed functional lab testing, we’ll walk through your results together in a clear, empowering way—and use those insights to refine your healing roadmap.
Address New or Lingering Symptoms: As your health evolves, new questions may arise. We’ll continue to evaluate your systems through a functional lens and update your protocols as needed.
Update Nutrition, Lifestyle, and Supplement Protocols: Each session is an opportunity to deepen your healing by optimizing your food plan, adjusting supplements, and exploring tools for stress, sleep, movement, and more.
Support Behavior Change + Accountability: Healing takes time and support. These sessions help you stay connected to your goals and receive tailored education and coaching as you integrate new habits.
Whether you’re in a structured package or scheduling as needed, follow-ups ensure you’re supported at every stage of your journey.
Extra Perks:
Self Pay Pricing
Initial Consult
Follow Up
Packages
Insurance Plans I Accept
*MEDICARE plans will only cover counseling for Type 2 Diabetes and CKD.
*In CA I accept Anthem Blue Cross PPO, but I do not accept Blue Shield of California.
Want to learn more about your coverage for nutrition counseling?
Ready to get started?