Discover the Power of Functional Nutrition
What is functional nutrition?
Functional Nutrition takes a personalized approach to nutrition therapy, tailored to your unique health needs and physiology. What works well for one person may not be as effective for another. That’s why functional nutritionists like
me undergo advanced training to identify and address nutritional needs beyond standard guidelines for “healthy eating.”
So, what exactly do I do?
I do it all! By using comprehensive tools like questionnaires, lab tests, and physical assessments, I can evaluate your current nutritional intake, assess nutrient levels in your body, and uncover potential barriers that may be preventing
you from thriving. Whether it’s hormones, gut health, allergies, mood swings, or something else, I’m here to help you find solutions and restore balance.
To unlock the secrets of your health needs, I use Functional Testing. Learn more about what tests I offer and how it works
What’s getting in the way of your health?
Ready to take the next step? Let’s take it together ->
Customized Diet Plans
Get customized food and meal plans tailored to your lab results and unique health needs. This includes meal prep guides, grocery lists, and recipes made specifically for you.
Supplement Protocols
Get scientifically validated supplement protocols that work beyond what diet and lifestyle can accomplish alone. Resolve deficiencies, heal the gut, fix hormone imbalances, and restore energy levels.
Lifestyle Coaching
Receive accountability and guidance on making healthy lifestyle choices. This plan includes fitness routines, tips on reducing stress and improving sleep. As well as tips on reducing your toxin intake from foods and living spaces.
Integrative Therapies
We will discuss personalized recommendations for alternative therapies on an as needed basis. This could be, but is not limited to, massage, nutrient IVs, HBOT, Ozone, red light therapy, and much more.