Discover the Power of Functional Nutrition
What is functional nutrition?
Functional Nutrition applies both holistic principles and medical knowledge to optimize bodily health. The understanding is that every human body has foundational needs in order to function optimally – nutrients, movement, sleep, and
social connection. Many issues such as poor food choices, indigestion, toxic exposures, anxiety, chronic infections, pain, etc. can impair our ability to meet these basic needs and as such cause dysfunction.
Functional nutritionists like me undergo advanced training to identify and address underlying issues associated with dysfunction and help our clients undergo the necessary evaluations and protocols to optimize their health.
To unlock the secrets of your health needs, I use Functional Testing. Learn more about what tests I offer and how it works
What’s getting in the way of your health?
Ready to figure it out? Let’s tackle it together ->
Personalized Nutrition Advice
Get customized food and meal plans tailored to your lab results and unique health needs. This includes meal prep guides, grocery lists, and recipes made specifically for you.
Customized Fitness Plans
Get customized fitness plans designed to meet your abilities and preferences, but also to help you optimize your health wherever you are on the fitness spectrum.
Targeted Supplements
Get scientifically validated supplement protocols that work beyond what diet and lifestyle can accomplish alone. Resolve deficiencies, heal the gut, fix hormone imbalances, and restore energy levels.
Lifestyle Coaching
Receive accountability and guidance on making healthy lifestyle choices. This plan includes tips on reducing stress and improving sleep. As well as ways to go about reducing your toxin exposure from foods, cosmetics, and any other environmental toxins.
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