“Functional Nutrition is the practice of using diet, lifestyle, and natural therapies to resolve the root causes of dysfunction.”
Are you fed up with chronic illness?
Too many people are still sick because they’re being given bandaid approaches that aren’t addressing their underlying issues.
You deserve a provider that will listen to your story, uncover the missing links behind your chronic state, and give you a roadmap to resolve your issues from a root cause approach.
Understand the “why” behind your illness
With longer appointments and comprehensive evaluations, we can dig deeper into learning the mechanisms behind your symptoms
Know what to do and how to go about it.
With complete customization and ongoing coaching we will work together to create a plan that accommodates your skills and schedule
Feel empowered and supported in your journey
You’re in the driver seat. With my guidance, you can decide what feels best for you body and your budget
Explore My Specialties:
In our fast-paced world, digestive issues have become increasingly common, affecting millions worldwide. From bloating and discomfort to more serious conditions like irritable bowel syndrome (IBS) and Crohn’s disease, these disorders can significantly impact daily life. However, there’s hope. By embracing a holistic approach that combines functional testing, dietary adjustments, nutritional supplements, and lifestyle medicine, we can nurture your gut health and reclaim vitality.
In a world where stress and mental health challenges are pervasive, adopting a holistic approach to mental well-being is essential. By combining functional testing, dietary interventions, nutritional supplements, and lifestyle medicine, we can support brain health, enhance cognitive function, and promote emotional resilience.
Cardiometabolic disorders, encompassing conditions such as cardiovascular disease, hypertension, and metabolic syndrome, pose significant health risks in our modern society. However, by adopting a holistic approach that integrates functional testing, dietary modifications, nutritional supplements, and lifestyle medicine, we can address the underlying factors contributing to these disorders and promote heart health and metabolic balance.
Hormonal imbalances can disrupt every aspect of our lives, impacting mood, energy levels, fertility, and overall well-being. Whether it’s testosterone deficiency in men or estrogen imbalance in women, addressing hormone disorders requires a comprehensive approach that integrates functional testing, dietary interventions, nutritional supplements, and lifestyle medicine.
Chronic allergies and inflammatory conditions can significantly disrupt our well-being. When the immune system malfunctions and triggers an inflammatory response, it can wreak havoc on various tissues throughout the body. This can manifest as a wide range of symptoms, from skin conditions like eczema and psoriasis to autoimmune conditions like lupus and rheumatoid arthritis. However, by adopting a holistic approach that integrates functional testing, dietary modifications, nutritional supplements, and lifestyle medicine, we can address the underlying factors contributing to these inflammatory processes.
Extra Perks:
Get the Care You Deserve
Book a free 15-minute discovery call with me to get started
Health Victories
“I thought I was doing everything right. Unlike other programs and I diet plans I have been on, Thomas started with MY facts. He had me get in-depth bloodwork and a food sensitivity test done. Come to find out, I wasn’t eating foods with balance nutrients and, more importantly, I found out that I had extreme sensitivities. I couldn’t believe it when in about two weeks I had dropped over 10lbs and 3% body fat. It is so nice to get off the hamster wheel of doing what I thought was right but not seeing any results.”
Austin K.
I really enjoyed working with you and your style of engagement. You helped me build up my knowledge base so I could continue eating for optimal health, despite my food intolerances. The recommended supplements, advice about gut health to manage Inflammation, health apps, and tips really helped me take charge of my nutrition. I feel 100 percent better now than I did 6 months ago and have you to thank forgetting me on the right path.
Mary B.
“I have suffered from chronic stomach issues for many years. Working with Thomas, I saw almost immediate improvements as we quickly identified my food sensitivities, modified my diet by replacing problem foods with alternate sources, and worked to improve my general nutrition. I wish I had consulted with him sooner.”
John M.
“I was dealing with chronic gut issues that really inhibited my social and professional life and Thomas found a way to make them disappear. I learned so much and now my issues are gone! This was seriously worth every penny and I wish I did it sooner.”
Gianni H.
“I was dealing with chronic acne and really weird symptoms for years. A friend told me about Thomas and I was sold when he seemingly knew exactly what to do about it. He walked me through a diet/lifestyle shift and my face has entirely cleared up! I feel so much more confident now. Thomas is a god send.”
Lauren F.
“I was getting nowhere with my SIBO for so long. Thomas helped me uncover the reasons I wasn’t making any progress, which ironically no other doctor could do for me. He helped me create a diet and protocol, and he really listened which made me feel really comfortable. It’s a shame that more providers can’t approach healthcare like he does. I’ve learned so much, and this has truly changed my life.”
Kat C.
“I’ve struggled with arthritis and inflammation for years, taking medications that sometimes don’t work. After working with Thomas, my diet and lifestyle has completely shifted and I started noticing improvement within two weeks. Now only 2 months later I am completely pain free! The personalized approach Thomas uses has changed my life, where no other doctor could.”
Alan S.
Frequently Asked Questions
In all likelihood the answer is yes, please refer to my services page to learn more!
Comprehensive blood testing and other functional labs include markers that are not yet considered medical necessary by insurance companies. Thus all labs that I order will incur out of pocket costs. Schedule a free call to discuss how testing might look for your unique needs.
Yes please refer to my services page to learn more!
This is very rare, but if it is necessary you can have your primary care doctor fax me a referral request form. I can provide you with one of these forms via the portal. Book a free call to get started!
Please download my insurance coverage walkthrough to learn more!
If insurance coverage is not an option, or if you elect to be self-pay then my cash prices would apply. Check out my services page to learn more!
The main difference is that dietitians generally follow the generalized dietary recommendations established by the USDA and rarely offer personalized nutritional guidance. Certified nutrition specialists are trained in herbology, nutrigenomics, microbiome science, and other cutting edge topics that enable personalized nutrition, whereas dietitian curriculum focuses more on in-patient conditions like tube feeding, dialysis, and COPD.
My appointments are typically long and in-depth. At your initial we will cover your entire medical history, your current symptoms, dietary intake, lifestyle, and environmental health. At check-ins we will review your goals, any progress you’ve made, the barriers that came up over the last few weeks, and any strategies to keep you on track and moving forward.
Sustainable change is a product of establishing healthy habits that both encompass realistic efforts and enjoyable experiences. We work together to choose the most enjoyable health behaviors that support your health needs and the most attainable starting point to initiate any new habits.
I offer all types of meal plans, from pre-made plans tailored to specific conditions, as well as personalized plans generated through AI software. Plans can be based on your food triggers, dietary preferences, and your ability to prepare these foods in a timely fashion. Once the plan is created, we will discuss a meal preparation plan to help you practice the implementation of the new meals with regard to your household and weekly routine.
Yes! My practice is 100% telehealth. All appointments are offered through video format via my online portal.
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